Attention Deficit Hyperactivity Disorder
has to be the single most reductive,
misleading label ever slapped
on something far too complex
for the permutations and combinations
of a brain you so fondly call normal.
You call it attention deficit —
but it’s quite the opposite.
Imagine this:
a tanker with seventeen holes,
leaking at equal intensity.
Tell me — which leak should it fix first?
Better yet — does it even make sense
to fix just one?
That tanker is my brain.
I don’t lack attention.
I have too much demand
and too little supply.
Multiverses bloom inside my skull
every fucking second.
I don’t have an attention deficit, bitches —
I have an attention economy in collapse.
And unlike made-up currencies
or secondhand intellect,
you can’t buy focus at a store,
can’t lease it from the monk by the sea.
And you are telling me it's a me-problem?
The only thing hyperactive
at least on most days
is the overworked union of my brain cells,
clocking overtime
like they’re gunning for promotions
in the fascist regime my head’s become.
You know how absurd it is
to crave a lazy, nothing day
and have your neurons reply,
“Sorry brother, we’ve got a deadline!”
Now I’m the one
pleading with my brain for a break —
like an addict justifying sobriety,
or a broke parent
explaining why the toy isn’t coming home.
So I bait it with caffeine,
bribe it with cringe —
thinking it’ll surrender.
But then?
Caffeine becomes a drill sergeant.
Cringe becomes a cult.
And suddenly I’m the intern —
doing ten jobs, no breaks,
no sleep till my skull throbs
or I collapse into a coma
masquerading as sleep.
You mourn creative blocks —
I romanticize them.
I’m leaking more ideas
than I’ve ever had the time to save.
But this isn’t just mindstorm poetry.
This is life.
Time is elastic.
Alarms ring like friendly threats.
Everything’s either urgent,
or forgotten like a dream you almost wrote down.
I live in the now
and the never.
Keys vanish into wormholes.
Conversations evaporate mid-sentence.
My tabs have tabs,
and my to-do list is a graveyard of best intentions.
If it’s out of sight,
it never existed.
Don’t talk to me about consistency.
You think I’m flaky?
Try living in a brain
that starts ten things
and finishes none
because it wants all of them
to matter equally.
Try texting someone you love —
and forgetting mid-message
what you were about to say
because a crow flew past
and your brain built it a tragic backstory.
I ghost because I glitch,
not because I don’t love.
And when I do forget —
an appointment, a birthday, a name —
your tone shifts
and my stomach caves.
A sigh across the room
becomes a referendum on my worth.
You say “It’s nothing.”
I start re-imagining our entire relationship.
Then I mask.
And I mimic.
And I merge.
I become the person
you won’t diagnose,
won’t doubt,
won’t dismiss.
I’m an accumulation of borrowed personas —
the right smile,
the casual nod,
the pause long enough to sound interested.
At work, I’m the aptly enthusiastic peer.
At weddings, I’m the charming misfit.
At dinners, I parrot small talk
like a student bluffing through oral exams.
I read people like scripts —
and play myself like a method actor
who forgot where the stage ends.
But inside,
I’m buffering
while on the outside
I'm bluffing.
Behind every “yeah totally,”
I’m looking for context clues.
Behind every joke that lands,
I’m checking:
Was that too much? Too fast? Too weird?
I laugh in their rhythm.
Speak in their volume.
Mirror their moods
until my own reflection
feels like an anomaly.
And when I unmask —
it’s never relief.
It’s recoil.
Like waking up mid-surgery
and realizing you’re the one holding the scalpel.
I don’t know who I am,
I just know who’s safe to be around you.
And yet,
you have the guts and the bile
and the head and the heart
you call this a disorder.
You invented gods,
governments,
and GDPs —
and I’m the one that’s disordered?
Darling —
if fuck-ups were currency,
you’d own Wall Street.
And I’d still be
a high-functioning misanthrope
with perfect recall,
dysfunctional peace,
and more open loops
than a goddamn amusement park.
How’s that for order?
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