Therapy sells healing
like churches sell salvation —
offering confessions
at a premium
with no guarantees
and plenty of guilt.
You sit across from someone
who doesn’t know your life
but knows your labels.
Someone who lost their own mirror
but gets paid
to straighten yours.
They don’t answer questions —
they reflect them.
Like godmen do.
Not because it's wise —
because they don’t have answers.
You call it holding space.
I call it
expensive permission
to fall apart
with designer interiors.
Therapy has become
the opium of the articulate —
neatly packaged insight
for the overthinking narcissist,
where pain is rehearsed
like monologue
and recovery’s a recurring attempt,
no deadlines, no appraisals.
You don’t want clarity.
You want headspace.
You want to bleed
in erudite phrases
and call it evolution.
You don’t sit with pain —
you outsource it.
You rent catharsis
one hour at a time.
You wear your diagnosis
like gourmet guilt.
You collect disorders
like passport stamps.
Not to heal —
to belong.
You weren’t taught to survive pain.
You were taught to wrap it better.
Your therapist doesn’t know
if you want truth
or just someone to talk to
because friends are unpaid
and mirrors too honest.
They treat sadness
like sin,
and introspection
like subscription.
They sell stillness
like supplements —
one pill per wound,
one session per scar,
until your hurt
has its own calendar.
You say “mental health matters”
but treat it like retail.
Another label to hide behind.
Another reason to not look inward.
You want therapy
to rewrite your story.
But forget —
healing isn’t ghostwriting.
It’s facing the chapter
you never wanted to read aloud.
And dating?
Welcome to the 21st century —
where a therapy certificate
is your condom for the soul.
Say no to the unhealed.
Say yes to trauma-informed copycats.
Healing isn't a process anymore —
it's a benchmark to fuck.
Therapy was meant to be
as basic as stitches,
as standard as general medicine.
But now?
It sells like tank tops and high heels —
a performative accessory
for those willing to fake fractures
just to be seen limping.
Because attention
is the new opiate.
And nothing gets you attention
like a well-lit breakdown.
They don’t want truth.
They want sympathy
disguised as insight,
they want panic
to rhyme with poetry.
Therapists —
they’re priests,
only better clothed.
Peddling answers
wrapped in questions,
selling stillness
to a generation
that confuses silence
for sickness.
They hand out hope
like flyers.
But false hope?
That cuts deeper than trauma.
And nobody warns you
how brutal misdiagnosis feels
until you’re medicated
for what was just
being human.
But that’s the game —
take what hurts,
give it a name,
charge by the hour,
and call it care.
Healing was never
meant to be fashionable.
And truth?
It was never meant
to be therapeutic.
It's hard to tell these days
if it's therapy you need
or a tight slap across your face
to wake the fuck up to reality.
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